The Hanover Insurance Group

Activity-based office ergonomics survey

 

YES

NO

NA

Is your workstation designed so that while working on your computer…

 

 

 

You can hold your head straight?
You can face your computer directly?
You are not leaning forward or back?
Your shoulders are relaxed?
Your hands are about even with your elbows?
Your arms are relatively close to your sides?

Is your workstation arranged so that…

Your arms, wrists and hands are not pointed up or down?
Your wrists are straight and not twisted to either side?
Your upper legs are comfortable?
Your feet can reach the floor OR you are using a footrest?
You can vary your tasks during the day?

 

YES

NO

NA

Do you know how to operate all the controls on your chair?
Does your chair…
  • provide good back support?
  • have a wide enough seat pan?
  • have armrests?
Is there enough room between the front of your seat and the back of your knees?
Are the keyboard and mouse next to each other?
Do your wrists have a soft surface to rest on when you are using the keyboard or mouse?
Can you see your monitor…
  • WITHOUT moving your chin UP or DOWN?
  • WITHOUT moving your chin FORWARD or BACK?
  • WITHOUT moving your trunk FORWARD or BACK?
Is your monitor glare-free?
Do you have enough legroom at your workstation?
Can you get your chair as close to your workstation as you want to?
Do you use the telephone WITHOUT holding it with your shoulder?
Does all your work equipment function properly?

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The recommendation(s), advice and contents of this material are provided for informational purposes only and do not purport to address every possible legal obligation, hazard, code violation, loss potential or exception to good practice. The Hanover Insurance Company and its affiliates and subsidiaries ("The Hanover") specifically disclaim any warranty or representation that acceptance of any recommendations or advice contained herein will make any premises, property or operation safe or in compliance with any law or regulation. Under no circumstances should this material or your acceptance of any recommendations or advice contained herein be construed as establishing the existence or availability of any insurance coverage with The Hanover. By providing this information to you, The Hanover does not assume (and specifically disclaims) any duty, undertaking or responsibility to you. The decision to accept or implement any recommendation(s) or advice contained in this material must be made by you.

LC FEB 2019-272
171-10039 (3/17)


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